Articles
9/24/2025

Using AI to help write an essay (without cheating!)

AI can be a useful tool when writing academic papers or essays but it can be used responsibly!

The AI Co-Pilot: Navigating Academic Writing with Integrity

Artificial intelligence has rapidly evolved from a niche concept into a mainstream tool, accessible to everyone with an internet connection. For students and researchers, AI models like ChatGPT and Gemini present a powerful, yet ethically complex, opportunity. The fear of accidental plagiarism or academic dishonesty causes many to shy away, while others misuse it to cut corners. However, there is a productive and ethical middle ground. This guide explores how to leverage AI as a powerful assistant for research and writing, enhancing your work without crossing the line into cheating, and explains how to properly credit your digital partner.


AI as Your Personal Research Assistant đź§ 

The most powerful and appropriate use of AI in academic writing is during the research and planning phases. Think of it not as an author, but as an incredibly fast, knowledgeable, and tireless research assistant who can help you organize your thoughts and explore new territories.

Brainstorming and Idea Generation

Staring at a blank page can be daunting. AI is an excellent tool for breaking through this initial barrier. You can use it as a sounding board to generate ideas you might not have considered. For example, if your topic is "the impact of the printing press on the Renaissance," you could prompt the AI with:

  • "Brainstorm potential essay topics about the printing press's role in the Scientific Revolution."
  • "Give me five controversial arguments related to the printing press's social impact in 15th-century Europe."
  • "Create a concept map linking the printing press to changes in religion, politics, and art."

The AI's output should be treated as a starting point. Its role is to spark your own critical thinking, not to provide the final argument. You take these initial ideas and build upon them with your own unique perspective and research.

Literature Review and Source Discovery

Finding relevant academic sources can be a time-consuming process. While AI should never be a substitute for library databases like JSTOR or Google Scholar (as AI can sometimes "hallucinate" or invent sources), it can help you identify key authors, landmark studies, and relevant theories. Try prompts like:

  • "Who are the key academic authors who have written about the economic effects of Roman aqueducts?"
  • "Summarize the main arguments in the academic debate surrounding Keynesian vs. Hayekian economics."
  • "What are some foundational papers on the topic of CRISPR gene editing?"

Always verify the sources provided by the AI. Use the names and titles it gives you to search in credible academic databases. This ensures your bibliography is legitimate and saves you from the embarrassing mistake of citing a non-existent paper.

Summarizing and Understanding Complex Texts

When you're faced with a dense, jargon-filled academic paper, AI can act as a translator. You can paste in abstracts or difficult paragraphs and ask the AI to simplify them. For instance: "Explain this paragraph about quantum entanglement in simple terms" or "Summarize the methodology section of this study." This doesn't replace the need for you to read and critically engage with the source material, but it can provide a foothold for understanding, allowing you to grasp the core concepts before diving into the details.


AI as Your Writing Partner ✍️

Once you have your research and a solid thesis, AI can help you structure and refine your writing. The key principle here is that the words, arguments, and analysis must be your own. The AI's role is to help you present your own ideas more effectively.

Outlining and Structuring Your Paper

A logical structure is the backbone of any good academic paper. If you have a thesis and several key points from your research, you can ask an AI to help organize them. For example: "Create a five-paragraph essay outline for a paper with the thesis that social media has a net negative impact on adolescent mental health, using the points of cyberbullying, sleep disruption, and social comparison." The AI will provide a logical framework—introduction, body paragraphs, conclusion—that you can then populate with your own research and analysis.

Improving Clarity, Style, and Grammar

AI tools are far more advanced than traditional spell checkers. They can help you rephrase clunky sentences, suggest more academic vocabulary, and improve the overall flow of your prose. You can paste your own written sentences or paragraphs and ask for feedback:

  • "Can you rephrase this sentence to sound more academic: 'The study basically showed that plants need sun to grow.'"
  • "Check this paragraph for grammatical errors and awkward phrasing."
  • "Suggest three alternative words for 'important' in this context."

This is an ethical use of AI because you are the author of the original idea and text; the AI is simply acting as an advanced grammar and style editor.


The Ethical Line: What Constitutes Cheating? đźš©

The boundary between assistance and cheating is clear: You cross the line when you present AI-generated text as your own original work.

Academic integrity is based on the principle that the work you submit reflects your own learning, research, and critical thinking. Using AI to write entire sentences, paragraphs, or essays for you and submitting it as your own is plagiarism. It is no different from copying from a website or paying someone to write your paper. It misrepresents your abilities and undermines the learning process.

Appropriate Use Includes:

  • Brainstorming ideas
  • Finding potential sources (which you then verify)
  • Summarizing complex articles for your own understanding
  • Outlining your own arguments
  • Checking your own writing for grammar and style

Inappropriate Use (Cheating) Includes:

  • Copying and pasting AI-generated text directly into your paper
  • Asking the AI to write an entire essay or section for you
  • Using AI to generate analysis or arguments that you pass off as your own
  • Citing sources "invented" by the AI

How to Reference Your AI Assistant 📚

Transparency is key. If an AI tool played a significant role in your research or writing process (for example, in helping you formulate your outline or refine your research question), you should acknowledge it. Citation standards are still evolving, but major style guides have issued guidance.

General Principles of AI Citation

When citing an AI, you should provide the reader with enough information to understand which tool you used and how. Generally, you should include the name of the creator (e.g., OpenAI, Google), the name of the tool (e.g., ChatGPT, Gemini), the date you used it, and the prompt you used. Some universities may also require you to include an appendix with the full text of your conversation with the AI.

Example Citations

Here’s how you might cite a conversation with an AI according to major style guides.

APA 7th Edition:

In an APA reference list, treat the AI company as the author and include the specific prompt you used in your paper's methodology or introduction. Since the content is not retrievable by others, it's treated like personal communication.

OpenAI. (2023). ChatGPT (Mar 14 version) [Large language model]. https://chat.openai.com/chat

In-text, you might write: "When prompted to create an outline for the social impacts of the printing press, ChatGPT suggested a structure focusing on religion, science, and national identity (OpenAI, 2023)."

MLA 9th Edition:

MLA requires you to cite the prompt you used as the title of the source. The citation would look like this in your Works Cited page:

"Outline the primary social impacts of the printing press in 15th-century Europe" prompt. ChatGPT, 14 Mar. version, OpenAI, 24 Sep. 2025, chat.openai.com/chat.

Always check your institution's or professor's specific guidelines on AI citation, as this is a rapidly developing area of academic practice.


Conclusion: A Tool, Not a Replacement

AI is a transformative technology that can genuinely enhance the academic writing process. By using it as a research assistant, a brainstorming partner, and a style editor, you can improve the quality of your work and deepen your understanding of a topic. The key is to always remain the author and the critical thinker. The arguments, evidence, and final words must be your own. By embracing AI ethically and transparently, you can make it a powerful ally in your academic journey, not a shortcut to dishonesty.